Memandangkan sekarang ni musim panas, so this are some tips for uols..
1. Use Sunscreen Everyday to Prevent Skin Damage & Premature Aging
Without a doubt, the number one way to keep your skin healthy in the
summer is by using sunscreen every day. Most people are well aware of
the fact that overexposure to the sun can cause skin cancer. However,
the skin can also burn and blister, which is extremely painful.
Overexposure to the sun can also lead to early signs of aging and sun
spots, which is something no woman wants to experience.
Here’s how…
When choosing sunscreen, be sure to choose sunscreen with a high level
of SPF (minimum of SPF 30 is best), so you’ll be fully protected. If
you can’t stand the thought of your summer skin being pale this year,
don’t fret. The newest bronzer and self tan products look more natural
than ever before and are completely safe. Some of the most common
products are those that gradually tan, such as daily self tanning
lotions.
2. Keep Your Skin & Body Well Hydrated
When you’re exposed to excess heat, your skin will immediately feel
the effects. You may start to experience dry skin patches. Many times
these begin on your elbows and hands and can quickly spread to your
face and other body parts.
Here’s how…
Not only should you moisturize regularly, but making sure you hydrate
with at least eight glasses of water a day can help your skin look soft
and supple all season. Try to stay out of extreme heat and when you
do, be sure to wear loose clothing to avoid getting overheated.
3. Protect Skin from Chlorine & Salt When at the Pool or Beach
The summer season often leads to time at the pool or the beach. Chlorine and salt water can really wreak havoc on your skin.
Here’s how…
The best way to combat the effects of pool time is by showering before
and after your swim. When you shower before, you’ll be filling your
pores with non-chlorinated water, as well as your hair follicles. Thus,
when you get into the pool or ocean, your skin and hair won’t soak up
as much water. Then, by showering after your swim you’ll be able to
wash off any residue.
4. Prevent Sweat-Induced Summer Breakouts with the Right Products
As you start spending more time in the warmer weather, your body will
naturally start to sweat more. You may experience more acne on your
face or on your body. You may also get a heat rash or a rash in areas
where you wear tight clothing, such as your inner thighs.
Here’s how….
To protect yourself from these aggravations, invest in products
made to prevent acne or skin irritations. Body washes with light
amounts of acne medications are very effective for preventing acne in
the summer months due to sweat. They are often available in lotion
form, as a spray or in body wash form. In addition, be sure you shower
after any outdoor activity such as playing sports, fishing, hiking, or
other activities where you will be sweating more than usual.
~ so how? hehe.. gud tips aa...
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